"7 Steps to Anti-Aging", "Seven Steps to Anti-Aging", Dr. Eric Braverman talks about the 7 Basic Concepts of Aging and the ways to stop them. "anti-aging", "7 anti-aging steps", "7 Steps to Anti-Aging". The 7 Aging Steps are Burn Up, Dry Up, Swell Up, Turn to Stone, Choked, Rust, Called Old- You don't have to get old just because you had another birthday!