Surprise Me!
8/13- SG RDL, last set. 200 lbs, 3 reps
2014-08-17
4
Dailymotion
Related Videos
8/13- SG RDL, first set. 150 lbs, 3 reps
8/22- SG RDL, first set. 185 lbs
9/17- SG RDL, 3x3. Last set- 210 lbs
9/17- SG RDL, 3x3. First set- 195 lbs
8/29- push press, heavy triple. 200 lbs (2/3 reps)
8/18- back squat, first set. 225 lbs, 3 reps
8/18- back squat, 5th set. 270 lbs, 3 reps
8/20- front squat, first set. 185 lbs, 3 reps
Allen Baria - Bench Press 405 lbs X 25 reps 500 lbs X 10 reps (RAW)
Fitness Test - Triceps Bench Your Weight - 145 lbs X 10 Reps @ 145 lbs