Determined to Quit Smoking - http://goo.gl/2g4dfF
Smoking is currently one of the leading causes of death, not only in developed countries but also in developing countries. In the US, it is estimated that about 400,000 people die but the main culprit is caused by smoking, in addition to approximately 40,000 cardiovascular deaths due to tobacco smoke inhaled by people around smoke and exhaust fumes out (also known as passive smoking). Smoking also causes non-lethal diseases like osteoporosis, wrinkling skin, peptic ulcer disease, impotence and pregnancy complications.
How To Stop smoking and stay away from smoke is difficult but can be done.
The benefits of quitting smoking: Quitting smoking has huge health benefits immediately and long term, for both men and women, and for all ages. Those who quit before age 50 will reduce the risk of death by 50% in the next 15 years compared with those who continued to smoke. It is also beneficial for the passive smokers avoid some serious disease to health. http://goo.gl/2g4dfF
