Surprise Me!
435 lbs (197 kg) 8 reps - AMRAP - After back spasm
2016-01-10
2
Dailymotion
435 lbs (197 kg) 8 reps - AMRAP - After back spasms
Related Videos
445 lbs (202 kg) deadlifts 4 sets of 6 reps AMRAP 8 reps w- commentary
315 lbs 4 sets of 4 reps - AMRAP 5 reps
Lat pulldown, plateload-machine HBP, 235 kg/517 lbs. 25 reps, upper Back Training
8/18- back squat, first set. 225 lbs, 3 reps
Allen Baria - Bench Press 405 lbs X 25 reps 500 lbs X 10 reps (RAW)
115 lbs OHP 3 sets of 10 reps (9 reps in the last set)
Développé couché 4 reps @ 130 kg prise 42 cm BW 81 kg
Dead Bench 235 lbs x 2 reps
245 lbs Bench Press 4 sets of 4 reps
Deficit Pulls deadlifts - 375 lbs 3 sets of 6 reps
