Yoga for glowing skin
? Wondering how on earth these celebrities manage
to keep the glow of their skin on for years. ?
Watch my video : https://youtu.be/YkxlaZwyDwg
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Magic or expensive cosmetics? ? No, the name of
the magic is yoga. ?Yoga is the answer to all
physical, mental and spiritual development.
1. Bhujangasana (Cobra Pose):
2. Ustrasana (Camel Pose):
3. Matsyasana (Fish Pose):
4. Halasana (Plow Pose):
5. Trikonasana (Triangle pose):
6. Pavanmuktasana (Wind Relieving pose):
7. Breathing Exercise:
Glowing Skin Remedies For Normal Skin Types: • Mix the
juice of half a tomato or orange with two tsp yoghurt.
Massage your face with this preparation with upward
strokes for a few minutes. Keep on till it dries and
then wash off with cold water. • Massage your face using
the inner part of a papaya peel. When it dries, wash with
cold water.
• Grind half cup cabbage or press out the juice from the resulting pulp. Apply and cleanse it off after it dries. You can do the same thing with a small carrot. • Use the inner part of apple peels to massage your face and wash off with cold water when dry. • Rub an ice cube on your face. Pat dry. This helps to improve blood circulation and brings a natural glow to the skin.
For further details watch my video :https://youtu.be/YkxlaZwyDwg
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