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Big 5 Body By Science Gym Edition

2017-04-25 3 Dailymotion

After a while, your big 5 home bodyweight workouts will be not enough for bigger muscles. You can always use extra weights at home, or if you want you can join a gym. Here i have a video where i perform the big 5 from BBS at my gym. I hope there is enough info in the video, if not you can always ask me more.