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Barbell Biceps Curl

2018-01-03 12 Dailymotion

[Barbell Biceps Curl]

Once you have little ones around, you'll be picking them up off the ground and carrying them quite a bit.

Want to build strength to prepare for the fun?

Let Molly Galbraith and Jessie Mundell coach you to perform a barbell biceps curl safely and correctly.