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What Makes a Food Ultra-processed and How to Eat Healthier

2023-03-22 6 Dailymotion

Defining “ultra-processed” food is a complicated topic. The U.S. Department of Agriculture explains processed foods as those that have undergone changes to their natural state. To easily explain the levels of processed foods, we refer to the NOVA food classification system. Veuer’s Chloe Hurst has the story!