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We bring you some top tips to get started with jogging on Global Running Day
2023-06-07
6
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Our reporter Gabriel Morris has some handy advice for those wanting to get started with running
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Jogging adalah aktivitas berlari santai dengan kecepatan lambat (slow running) untuk menjaga kebugaran tubuh, membangun stamina dan meningkatkan kesehatan jantung tanpa memberikan tekanan yang berlebihan pada tubuh. #Jogging #Running #SanurBeach #Runners
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