Javier shared this clip of a young Spanish CrossFit hopeful who's winning global competitions, just not in this video.
Here, he's on a dramatic detour from glory, flipping, flopping, and falling through what should’ve been a regular workout session.
Instead of nailing each move, the only thing he consistently hits is the floor.
From awkward flips to gravity-defying misfires, this clip is a crash course in how not to CrossFit, and it's hilarious, inspiring, and oddly satisfying all at once.
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