A groundbreaking study from Boston reveals that exposure to artificial light at night—commonly found in our bedrooms, can silently increase stress signals in the brain, inflame our blood vessels, and raise the risk of heart disease. Using advanced brain imaging and satellite data, researchers found that even modest increases in nighttime light exposure are linked to a 35% higher chance of heart problems over 5 years.
#SciencePulse #HeartHealth #LightPollution #SleepWell #HealthyLiving #ArtificialLight #Science
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