In celebration of World Health Day 2026, the Diet Studio at COTHM organized a meaningful awareness initiative aimed at promoting healthy lifestyles and balanced nutrition. The event brought together students, faculty members, and health enthusiasts to emphasize the importance of mindful eating, physical well-being, and preventive healthcare.
Through interactive sessions, nutritional counseling, and engaging discussions, participants gained valuable insights into the significance of maintaining a balanced diet and adopting sustainable healthy habits. Experts from the Diet Studio highlighted the role of proper nutrition in enhancing immunity, boosting energy levels, and preventing lifestyle-related diseases.
