Why do girls and young women overthink everything?
In this warm, research-based video, we explain the science behind rumination, why it hits girls harder, and how to feel lighter.
From brain differences and hormones to social media pressures in 2026 — we explore it all with empathy and real insights. You’ll walk away understanding your mind better and feeling more empowered.
Subscribe to Girl Brain Unlocked for more thoughtful psychology videos that help you understand yourself and build real resilience. New episodes every week.
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