We tend to scrimp out on work-lights for the bench. More fun buying tools, right?
This light is inexpensive and really perfect for watch repair and any other jobs requiring quality light from all angles.
https://amzn.to/4timoqc
Also, this magnifier ringlight is great for when you need a little bit of magnification and light - like changing straps or such.
https://amzn.to/4tfp6wB