"Blessed are ye, when men shall hate you, and when they shall separate you from their company, and shall reproach you, and cast out your name as evil, for the Son of man's sake." - Luke 6:22
Cross Leg Squats w/139lb to get the IT Band & Glutes stretched out. Yes, there's ALOT more going on than just that. đ What's neat is how much the crossed over leg can help push you back up so you're stretching AND strengthening all in one movement. Why do more than you gotta, right? God Bless.
#jesussaves #strongman_archaeology #oldtimestrongman #bodybuilding #squats
