Women's heart attacks don't always look like the movies — and the symptoms that get dismissed as stress, anxiety, or “doing too much” are too often the ones that matter most. As a cardiac ICU nurse and CardiacFITT founder, she'll lead an honest conversation on how heart disease actually shows up in women, the warning signs that get missed, and when to stop second-guessing yourself and seek care. Through real stories, guided reflection, and a take-home guide, attendees will leave knowing the signs to watch for and the questions to ask.
