"Who shall separate us from the love of Christ? shall tribulation, or distress, or persecution, or famine, or nakedness, or peril, or sword?" - Romans 8:35
Worked both sides on Waiter's Side Presses tonight to see how the sides were balancing out. My left Quadratus Lumborum(QL) is still sore from a few days ago, but l think things are improving, so why not test it out. The left QL was cramping as l went deep on the Side Press with the right. Would l have been better off just working the left? Maybe? Probably? I didn't push too hard though l'll probably feel it tomorrow. @ivankobarbell 25kg and 15kg bumpers used tonight. Gotta keep chasing that balance. God Bless.
#jesussaves #oldtimestrongman #sidepress #qlstretch
