A recent study conducted by USC indicates that the equilibrium of protein and amino acids might play a significant role in promoting healthy aging. The research involved a low-protein diet supplemented with methionine, tested on mice aged 20 months, which resulted in an extended healthspan, decreased body fat, diminished frailty, and maintained lean mass. Additionally, dietary information from over 200,000 individuals was reviewed, revealing that those with the highest consumption of animal protein exhibited increased obesity rates and a diabetes prevalence twice that of individuals consuming minimal or no animal protein. The researchers emphasize that these results do not confirm a direct cause-and-effect relationship, and human clinical trials are the forthcoming phase.
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