Fermented Mint – Simple Homemade Recipe
In this video I show how I make fermented mint at home. It’s a very simple recipe using lemons, mint, sugar, and water. After a few days of fermentation you get a refreshing drink with a light sour taste that can be kept in the refrigerator.
This is an easy method that anyone can try with fresh or dried mint.
For a 3-liter jar of fermented mint you will need:
2–3 lemons
Fresh and/or dried mint (about 30 g)
150–200 g sugar or sugar substitute
About 3 liters of water
Preparation
Add the lemons, mint, and sugar to a 3-liter jar. Fill the jar with water and mix everything well.
Cover the jar with a piece of cloth instead of a lid so the contents can breathe. Leave it at room temperature and stir the mixture twice a day (morning and evening).
After about 3–4 days the fermented mint should be ready. Strain the liquid and store it in the refrigerator.
If you like simple recipes and homemade fermented drinks, feel free to subscribe for more videos like this.
#fermentedmint #mintrecipe #fermenteddrink #homemadefermentation
Thank you for watching and I wish you all the best!
