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MSM is not scientifically a Super food, it is a Super supplement. MSM is a naturally occurring form of dietary sulfur found in fresh raw foods that are involved in the cycle of rain. MSM is deficient in foods grown in greenhouses or in foods grown through irrigation. MSM is volatile and destroyed by cooking. In the body, MSM
softens leathery internal tissues by rebuilding connective tissue with elastic sulfur
bonds. This is how MSM lives up to its reputation of building collagen and maintaining
healthy joints. This is also why MSM increases flexibility (good for yoga), hastens
recovery time from sore muscles, and is excellent for recovery from athletic injuries.
Because of its collagen-building properties, MSM creates smooth skin, thick lustrous
hair, and strong nails. MSM makes the tissues more permeable so that they may move
nutrients in and toxins out with greater ease. MSM has a remarkable effect at
neutralizing foreign proteins (i.e. allergens, toxins, undigested food) making it antiinflammatory.
MSM works particularly well in conjunction with vitamin-C rich foods.
http://www.superfoodhealthyliving.com/article-Marine-Phytoplankton.html
http://www.superfoodhealthyliving.com/raw-foods-blog/income-opportunity.html
