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Less: Hold shoulder over with the opposite arm on chair (#Feldenkrais ATM)
2018-01-18
20
Dailymotion
A Feldenkrais lesson on the chair.
Related Videos
Less: Bend wrist backward on the side ~ease of shoulder~ (#Feldenkrais ATM)
Less: Chin and chest bone closer to each other ~Thoracic Outlet Syndrome ~ (#Feldenkrais ATM)
Gist: Stand on a crossed leg. ~Ribs left and right~ (#Feldenkrais ATM)
Gist: Lift a knee with elbows extended on all four (#Feldenkrais ATM)
Introduction to the channel
Less: Wrapping entire thumb with the other hand (#Feldenkrais ATM)
Less: Roll the pelvis and lift the head to free the neck (#Feldenkrais ATM)
Less: Rotate the head with the hyoid bone (#Feldenkrais ATM)
Less: Side bend foot with soles together on the back (#Feldenkrais ATM)
Less: Lift a knee with elbows extended on all four (#Feldenkrais ATM)
