Lower Body Hiit Blast . . . . . . #LegDay #LegWorkout #LowerBodyWorkout #Gym #Workout #Fitness #Training #Quads #Hamstrings #Glutes #Calves #BootyWorkout #Squats #Lunges #Deadlift #LegPress #LegTraining #LegDayMotivation #NeverSkipLegDay #LegDayEveryda
2025-09-15 12 Dailymotion
Lower Body HIIT Blast
Time to set your legs on fire and build endurance!
30 seconds on -20 seconds off 3/4 rounds
This lower bodyfocused HIIT will hit your quad and glutes, while keeping your heart rate sky high.
Tag a training buddy & crush this one together!
