"Let us hold fast the profession of our faith without wavering; (for he is faithful that promised;)"
- Hebrews 10:23
Some @janet_tech inspired Deadlifts(not hooked) this morn' with 232¾lb(105½kg) & 323½lb(146¾kg). Back in the late 1980s, when Janet was an IFBB Pro Bodybuilder, an article in Flex magazine showed her Deadlifting with a board under the FRONT of the feet, and boy did l think that was interesting! I tried it on Good Mornings and REALLY liked it on SLD. Could this along with some Deep Knee Bends help Plantar Fascitis? The stretch in the Achilles Tendons, Calves and Hamstrings is also different than the flat footed style. Lotsa good going on here...God Bless.
#jesussaves #bodybuilding #strongman_archaeology #anklemobility #plantarfasciitis
