"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life."
- John 3:16
Pullover & Presses with 143lb(65kg) to wake up the shoulders & elbows before morning coffee. These also work the grip hard, so if you're looking to get a lot of work done in a short amount of time, give these a go. God Bless!
#jesussaves #strongman_archaeology #bodybuilding #oldtimestrongman #shouldermobility